Modi urges 10% less cooking oil and says health and nation both benefit

Air fry and measure oil to keep flavour intact

Prime Minister Narendra Modi urged Indians to cut cooking oil consumption by 10%, linking it to “nation’s service and body’s service.” Health experts argue the change doesn’t require bland food, recommending practical kitchen swaps like non-stick cookware, air-frying, measuring oil, and using more herbs and spices to cut unnecessary fat without losing taste.